Resources

Support doesn't end at the therapy room door. Whether you're navigating a crisis, looking for extra tools, or supporting someone you love, these resources are here to help.

Crisis Support

  • Klinic Community Health

    24/7 crisis line offering emotional support, crisis intervention, and referrals.

    klinic.mb.ca | 204-786-8686 | Toll-free: 1-888-322-3019

  • Crisis Response Centre (Winnipeg)

    Walk-in and phone support for individuals and families experiencing a mental health crisis.

    crisisresponsecentre.ca

  • Talk Suicide Canada

    Free, confidential support for anyone thinking about suicide — available by phone or text, 24/7.

    talksuicide.ca‍ ‍| 1-833-456-4566 | Text: 45645